Those of you who are using one of Beachbody's work out
programs, may be experiencing a bit of a downer.
Not being able to keep up.
P90x, P90, Insanity and others typically have the main
trainer giving direction while a team is going for it. At first I had trouble keeping up with Tony and literally he is talking the whole time. But I kept pushing myself. I kept giving the best I had, then pushing
past that.
Now we are doing P90 as a team, Ashleigh and me. Two
weeks in, on sweat and sculpt A, I'm keeping up (outside of sprawls... the left
hip pops, a congenital anomaly passed down from my dad's side of the family. I
forgive you dad).
Ab ripper on the other hand... well, I suck at it. I dread the few
minutes of core workout. I don't skip it. But I am just not good. However, giving up is not an option.
I press on. Give all that I think I can...then I push a little more.
That's how you get results. Getting to your breaking point,
and giving a little more.
That's a principal that applies in all of your life.
Examples:
Your marriage. You think you have poured everything into it,
and you're not happy. Give a little more. Things will get better.
Your money. Things are tight in the bank. Give a little more,
whether it be a church, school, investments... it will change things. My favorite
thing to do is give simply because it reminds me how lucky I am to be gainfully
employed and provide for my family. Give after you feel tapped out.
Your fitness. A great body is not made easily. New ways of
eating and pushing your body in ways it's not used to, but giving a little more
than you think you can will always, I mean always, yield amazing results.
Just saying.
Maroon 5 - Give A Little More (VEVO Summer Sets): http://youtu.be/gNBY8YgAsKg
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